Learn Latin dances

Rhythmic Latin dancing joins in with sports and art. With every passing day, the number of people striving to get into the Latin dance studios and schools is growing higher. It is a fine way to keep your body trim and start feeling more self-confident.

Let us see what Latin dances are and why lots of men and women are delighted at them. Did you know that dance has been accompanying us for thousands of years? As can be seen, the first evidence of dance was found in India from a 9 thousand-year-old cave. Today the Latin American dance industry is expanding, people of different ages and professions learn Latin dances by attending dance lessons.

Shah Asad Rizvi said: “ Don't breathe to survive; dance and feel alive.” And rightly so, dance is a unique skill which everyone can carry. People want to set their mind on being able-bodied with having sound mental health. Dancing can put you on the right way to happiness and well-being.

Primary dance benefits

  • Improves your mind
    Dance gives us special emotions. It is a well-known fact, dance activity assists our organisms to reduce stress and tension; while dancing increases endorphin’s hormones of happiness are being produced.
  • Keeps your body fit to be stronger
    Dance training followed by exercises to improve spine bone conditions. Regular training strengthens pectoral girdle, keeps muscles elasticity while helping to perfect your health.
  • Keeps your heart and mind functioning
    This kind of activity prevents heart disease as well as having a better memory.
  • Heighten working capacity
    Dancers are known to be more concentrated and disciplined. They tend to be more multitasking, moreover successful.
  • Raises self-esteem
    It not only has a positive impact on our mental and physical health, it is a foundation for self-expression – we develop imagination which can boost self-belief.

In our Latin studio when dancing, we are learning how to feel yourself and our partner, getting to hear your true self, improving health, striking up interesting acquaintances. Dance is not a blend of motions, it is a lifestyle.

Latin dance history and classification

  • Long before people across the globe started dancing the Rumba or Salsa, South and Central America Indigenous Peoples found something that they liked about Latin dancing. Their development depended on the Caribbean, African and European styles as well, which gave new sounds and motions. Check out the whole list of Latin dances!
  • Bachata
    This dance hails from the Dominican Republic. Like other Latin dances, Bachata is specified by fluent hip movements.
  • Mambo
    Came from Cuba. It appeared because of Swing and Cuban music fusion. This new-branded rhythm created the sensational Mambo – high-energetic dance.
  • Merengue
    It is from the Dominican origin. The main feature of the dance is that partners are always together – they make turns, cuddle, and make motions without separating.
  • Pasodoble
    Comes from Spanish roots thus was inspired by bullfights. The dance is about a conquest between the matador and the cape. Pasodoble is a passionate dance, characterized by tense and savagery.
  • Salsa
    Became popular in the USA in the 1970s. It is a spicy dance with Cuban and Columbia roots however has many variations.

And more: Rumba, Cha-Cha, Swing, Jive, Samba, Bolero.

To summarize, these are some familiarizing facts from our Latin Dance Studio. We are always looking forward to teaching you to dance in addition to be enjoying the dance rhythm with you.